Prepper Fitness

In a sur­vival forum, it was not­ed that: “Remem­ber the first rules from Zom­bieland.  No, not “dou­ble tap.”  Car­dio.  If you’re a couch pota­to you need to fix this right now.” Yes, I am a for­mer ath­lete that has been a couch pota­to for too long.... Read more