by suburban | Jan 3, 2016 | Health, Personal, Physical Fitness
I work from home remotely from my company’s office. It is a curse and a blessing. I can get a LOT done in a shorter period of time because almost as soon as I wake up, wipe the sleep out of my eyes, I am at work… When I need some flex time to go to... Read more
by Prepperjim | Nov 9, 2011 | Barter, Books, Civil Unrest, Crime, Economy, first aid, Gold and Silver, Guns & Weapons, Health, Knives, Levels of Awareness, Physical Fitness, Psychology
I recently heard of a man called Fernando “Ferfal” Aguirre from Jack Spirko over at The Survival Podcast. Ferfal is from Argentina and has lived through their economic crash from December 2001 until today. He wrote a booked about his experience... Read more
by suburban | Jul 7, 2011 | Food, Health, Physical Fitness, Preparedness
While on and off my fitness kick this year, I have supplemented my daily diet with a morning protein shake mixed with fat free milk, water, ice, and various fruits that would mix with protein powders well. I have been on the quest for the perfect... Read more
by Prepperjim | Jun 15, 2011 | Personal, Physical Fitness
In a survival forum, it was noted that: “Remember the first rules from Zombieland. No, not “double tap.” Cardio. If you’re a couch potato you need to fix this right now.” Yes, I am a former athlete that has been a couch potato for too long.... Read more
by suburban | Apr 5, 2011 | Bug In, Bug Out, But Out Bag, General, Levels of Awareness, Physical Fitness, Preparedness, suburban survival, Survivalism, Urban Survival
Well, after last evening’s interview with Doctor Prepper, I thought I would write up a few thoughts on planning for your preparedness goals. This will probably appeal to novice preppers, but it got me thinking about a few points of... Read more
by suburban | Jan 27, 2011 | Health, Physical Fitness, Preparedness, Psychology
Yes, it’s true. I am already failing to accomplish my 2011 fitness goals. I blame part of it on my new job. I am out of the house before 7:00 a.m. each morning. Big deal, right? A lot of you reading this could be out the door at 5:00... Read more
