It’s Saturday, July 19th. And, literally, had a hip replacement two days ago. I arrived home Yesterday, Friday, and am beginning the journey to re establish my health. Not that
I work from home remotely from my company’s office. It is a curse and a blessing. I can get a LOT done in a shorter period of time because almost
I recently heard of a man called Fernando “Ferfal” Aguirre from Jack Spirko over at The Survival Podcast. Ferfal is from Argentina and has lived through their economic crash from December 2001
While on and off my fitness kick this year, I have supplemented my daily diet with a morning protein shake mixed with fat free milk, water, ice, and various fruits
In a survival forum, it was noted that: “Remember the first rules from Zombieland. No, not “double tap.” Cardio. If you’re a couch potato you need to fix this right
Well, after last evening’s interview with Doctor Prepper, I thought I would write up a few thoughts on planning for your preparedness goals. This will probably appeal to novice preppers, but it
Yes, it’s true. I am already failing to accomplish my 2011 fitness goals. I blame part of it on my new job. I am out of the house before 7:00
Well, what a week it has been. The crazy news, the weather here in the northeast, work is crazy, and the weekend is going to be about catching up and
Wow, the new job is certainly keeping me busy. So busy in fact that I have not had the time to write much the past two weeks… Not really what
I just read a blog post on Doctor Prepper this morning ab0ut healthier eating. I try to eat healthy, but if you saw me eat on a business trip, you
The unexpected can strike at any time. Don’t wait, create your survival plan, strengthen your home, and prepare your family today. With the right strategies and a community of like-minded suburban preppers, you’ll face uncertainty with confidence.
